Shifting Your Approach to Dating:
Prioritizing Rest and Recovery:
Learn how to establish a sleep routine and take restorative breaks to maintain your energy throughout the day.
Managing Your Daily Energy Wisely:
Discover techniques to align your tasks with your natural energy peaks, enhancing productivity and reducing stress.
Creating Boundaries That Protect Your Well-Being:
Understand the importance of setting limits and saying no to preserve your mental and physical health.
Nurturing Your Mind and
Body:
Explore easy ways to nourish yourself with balanced meals and gentle movements that uplift your mood and energy.
Attract the Right Partner
Break Unhealthy Patterns
Foster Lasting Relationships
This guide empowers you to rediscover your enthusiasm and vitality, ensuring you can continue to make a meaningful impact.
Gain practical tools and strategies to protect your well-being, enabling you to thrive in both your personal and professional life.
Enhance Your Work-Life Balance
Learn how to create boundaries and manage your energy effectively, so you can enjoy a fulfilling life beyond work.
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
I am Barbara Ann Elgin, a career coach for solo psychotherapists experiencing burnout and overwhelm.
My Mission?
Empower you to cut back on work hours while maintaining income, creating a balanced and restful life.